"How to Make Savory Veggie Stews" 27-Minute
downloadable WMV File Format for Windows Media Player.)
In this 27-minute step-by-step video
guide, I give you the keys to the kingdom in terms of exciting taste and mouth
watering flavor in under 10-minutes. Please realize that making Savory Veggie Stews once
you've got the recipe down only takes about 5 minutes.
The toppings themselves may take you
an extra 2 to 4-minutes depending on how fast you can chop and how much in the way of toppings
you want to add.
In the video I demonstrate the tool
I use to chop veggies up in about half the
time it used to take me just using a knife and cutting board.
The video took longer than 7 minutes
because I was verbally explaining in detail all of the fine distinctions needed to make Savory
Veggie Stews stand out and ZING. Without this knowledge you're just making boring blended salads
not my thick, hearty, exciting and low-fat "Savory Veggie Stews."
I purchased your stew (etc) recipes which I have been enjoying (they're
Thanks again for the great info-- I like the video on how to make it as I
learn so much from seeing someone prepare it.
My first goal when I'm making
recipes for myself is delicious taste and texture. My girlfriend Karmyn
mentioned to me that before meeting me she made several versions of "blended salads"
before from a very popular raw recipe book but that they came out tasting bitter and
those recipes were not optimized for taste.
They were likely just thrown together with no one
actually eating them. That's what happens with the majority of raw recipe books out there.
I won't stand for that nonsense.
Do you think you can just throw any veggies together and
that it will taste amazingly good? No friggin way, it's just not happening. You've got to know what
I've been experimenting with these for over
Curry Zucchini - Savory Veggie Stew
With my Savory Veggie Stew recipes it's stuff I eat every
day. I sometimes make up to 5 Savory Veggie Stews in a single day. That's how much I adore
You'll never again have hear your
mother screaming at you to "EAT YOUR VEGGIES." Because you'll be craving
them like you won't believe with Savory Veggie Stews.
If you use the wrong greens it can
really make the recipe taste like absolute DOGGIE DOO. Forget about using kale, collard greens and
bitter greens, you won't be doing that here (unless that is how you personally like it -
unlimited custom options possible when I show you how to do the SVS variations).
No More Boring Natural Hygiene
And forget about traditional and
boring Natural Hygiene recipes that have very little flavor because they're afraid to use any good
herbs and spices. Just about everyone in the Natural Hygiene movement is so afraid of using
Come on for God's sake "why don't ya'll live a little."
In my experience with newbie raw
foodists it makes it much too difficult for them to stay raw by eliminating spices. They're so used
to the super stimulation of cooked food that going raw and having no excitement in their food
quickly bores them to tears.
Why People Fail To Stay Raw
Is it any reason so many people fail
at staying 100% raw. They're trying to live up to a perfect health standard that took some super
health nut 5 to 20 years to develop on his own. It's
10-times easier to stay raw if you're excited by the food you eat every single day and if it's
healthy food to boot.
NO - NO - NO... My main goal was
flavor and something I loved so much that it made me FORGET about that stuff I used to call food
that most people cook.
Cooked food isn't food to me anymore it's "cooked
matter" or "poison food."
You are going to experience a
breakthrough of flavor.
Savory Veggie Stew with Dulse
The only thing I limit in my recipes
is the use of salt and garlic because I believe they are the most damaging of all of the
condiments. Though salt and garlic are certainly options you can use if you're still addicted to
It's MUCH - MUCH better to
stay 100% raw and use some salt and garlic as opposed to being on a cooked diet but having given up
salt and garlic. I ate salt the first 6 months of being 100% raw before I weaned myself
off of it.
And no I don't care if it's Sea
Salt, Himalayan Sea Salt, Dead Sea Scrolls Salt or what have you, they are all a highly corrosive poison to the human
The best way to get the sodium we
need is through organic (in this case "organic" means -- from plant sources like tomatoes, celery
and spinach) sources of sodium which are prominent ingredients in my luscious Savory Veggie
Even Veggie Haters Loved My Savory Veggie
When I filmed the video I did it at
my friend Ryan's house. Luckily we also had an experienced cameraman (also a raw foodist but one
who doesn't like greens very much) to shoot me in the video.
The funny thing was that afterwards
Joey the cameraman came up to me and told me that while filming he thought he wasn't going to like
the Savory Veggie Stews. He just couldn't imagine that it would taste good. But he was surprised
and really liked it.
Turns out my friend Ryan really
liked it as well. He liked it so much that later on when our other raw buddy Rama came over, we
made another batch for him "and ourselves of course" to see if he would like it.
Rama went ape over the Savory Veggie Stew and we
made at least 2 more batches after that because these guys couldn't get enough of
Personally, I believe
Savory Veggie Stews are going to be the next big sensation in the Raw Food
Why do I think this is
taste out of this world good. (For many people this will be the permanent DEATH OF COOKED
make most people DOUBLE their intake of vitamin, mineral,
fiber, phytonutrient, antioxidant rich and longevity enhancing
greens. Getting plenty
of greens is vital to longterm success on the Raw Food Diet. Most raw foodist simply
don't come close to eating enough greens for ideal health, youthfullness and to fend off
cooked food cravings.
Most people "double their
intake" of greens without even thinking about it. All they want is more Savory Veggie
Stew. I know it doubled my greens intake and I already ate a lot of greens. Even my girlfriend
Karmyn at the very least doubled if not tripled her intake of greens since I introduced her to
Savory Veggie Stews.
Now she calls me her
"Raw Crack Dealer" because that's how addictive
Savory Veggie Stews are when made with my easy to follow instructions.
more greens is great for getting your pH levels up really high which means you'll be less likely to
get cancer and many other dreaded diseases.
recipes are super quick and easy to make. Can be made by anyone in under
Veggie Stews are "low-fat" and include no overtly fatty foods whatsoever. You can of
course, chop in avocado as a topping if you wish but I never do so myself.
Savory Split Pea - Savory
They are low in fat and quite low in
calories overall and yet are highly satisfying to the cooked food addict. This is perfect for people trying to succeed on "Low-Fat" raw
diets but have been struggling because they've been bored with their food.
Basic Savory Veggie Stew Recipe Guide and Hundreds of
Variations: in PDF Format
This is the written companion guide
to the video. It includes even more details than the video. You'll get my standard recipe for
Savory Veggie Stews. But you'll also learn how to make variations giving you the ability to create
well over 100 unique recipes of Savory Veggie Stew to give you plenty of variety.
I don't actually give you hundreds
of recipes what I do give you are all sorts of different ingredients you can use to create multiple
variations. With each change of ingredient you've created a new recipe. In reality you might be
able to make well over 1,000 delicious variations of SVS.
MP3 Audio Version of Above Written Guide with Many Added
Tips: Length 23 Minutes
In this audio I read to you the
"Basic Savory Veggie Stew Recipe Guide from above but I also throw in several extra tips throughout
the audio to help you master SVS preparation as quickly as possible.
You can listen to this while you're
in the kitchen and preparing your own Savory Veggie Stews. No need to look through a book when you
can conveniently listen and learn.
How Much Will Your Life Change When You're 100% Raw --
Healthy, Happy, Slim, Energetic, Looking & Feeling 20 Years Younger and
Not Even Thinking of Cooked Food Anymore?
I made my first Savory Veggie Stew back in 1996. Yet back
then it wasn't Savory Veggie Stew yet. It was a simple blended
Even back then I loved the way it tasted and started
making blended salads very often. But the thing is... (they weren't Savory Veggie Stews
Over the last 13 years I've made over 10,000 batches of blended
salads and at least 1,000 different variations.
Over time I accidentally discovered how
to make blended salads just POP with flavor and texture. That's when they morphed from plain
old blended salads into Savory Veggie Stews (SVS).
"I never would've thought to use your
secret ingredient in a million years"
I got the Savory Veggie Stews program a few weeks ago. I was in a 5-week
accelerated learning program and living in a dorm. I went raw cold-turkey at the
beginning of the program, and ate the raw veggies from the cafeteria salad bar,
fruits & raw nuts. I wasn't allowed to have a blender there, but I had been
wondering how I was going to transition back to regular life & stay raw. SVS
came to me with perfect timing.
Now that the program is over & I'm back on my own, I've made SVS twice. Even my
non-vegan partner enjoyed it (I had to make a cucumber-free version for her; she
detests them.). Tonight, I made one w/ cucs & a couple extras (like mushrooms).
It was SUPER easy to make.
Anyway,I wrote to tell you that you're a freaking
genius. I never would've
thought to use your secret ingredient in a million years, & I'm a pretty
Attached is a pic of tonight's SVS. I used mixed greens, so it came out kind of
dark, but it still tastes great.
I'm sure now that I'll have no problem staying raw during my busy college life (I'm
in engineering school.) with the help of SVS.
Thanks for an awesome product,
"I have had my vita-mix for 15 years and
have NEVER used the low 1-2-3 speed - what a differance that
MAN OH MAN OH MAN
I am soooooooooooooooo happy to have found you!!! I have a garden full of fresh
veggies up here in Vermont --asparagus, swiss chard, lettuce, kale, cukes, summer
squash, zuke, tomatoes, beets, chives, parsley, cilantro, mint, blueberries,
raspberries, blackraspberries all for the picking !!! Everything is ripe and I did
your chunky stew this morning and WE LOVE IT!!! ME CELLS ARE SCREAMING WITH LIFE
TODAY! I also made your chunky blueberry for breakfast. I could not open up your
dvd so I just read your recipes closely and followed it step by step.
I have had my vita-mix for 15 years and have NEVER used the low 1-2-3 speed - what
a differance that makes!
Thanks for your note on the raw junk food--I WAS a big laro bar fan--and you are
right-they did nothing for me- I did not feel alive afterwards like I do now.
thanks again and keep that shirt off
Sheila A. Myotte
If each SVS took me on average 7 minutes to make that is
11,667 hours of trial, error and experimentation.
One of my super flavor enhancing discoveries was
completely accidental. I just tried something because I was too lazy. I think I discovered
it around 2003 or 2004. At least 7 years after I made my first blended salad.
Do you want to experiment for 7 or possibly more years
and hope you accidentally discover the secret as well?
That accidental experiment led me to one of the most
important secrets for making Savory Veggie Stews POP with exciting flavor. Something I never would
have thought to do consciously.
From the day of that discovery and forward my
SVS's jumped to a higher plane of flavor. As a result I
started making much more of these and eating more greens than ever
NOTE: I was already eating a lot of
greens compared to most raw foodists I knew. But this discovery made these Stews so
amazingly good -- I could hardly stop myself from eating them until I
I mean I eat from 3 to 5 of these huge suckers every
single night. That's about a gallon of stew. Or a gallon of nutritious greens
and veggies every day.
What an exciting way way to get your greens.
I promise you, you've never tasted any raw
salad that tastes anything like Savory Veggie Stew.
What is Your Time Worth to You?
Let's conservatively say your time is worth $20.00 an
hour. And lets say you needed at least 1,000 hours (If you even managed to figure out accidentally
the secrets that makes the stews just POP in your mouth with flavor) to figure out how to make
Savory Veggie Stews almost the way I make them.
That would have cost you $20,000 to figure out
the most delicious, quick, thick, hearty and low-fat way to permanently beat COOKED FOOD
Of course, I'm not going to charge you $20,000 or even
anywhere near that amount to discover my Savory Veggie Stews secrets.
But I'm not giving this away either.
This was hard won information that nobody else I know of
has. Information that will make it "easy as pie" for you to stay raw and thrive on the 100%
Raw Food Diet.
So I'm not giving this away for a few bucks.
But you can get all of my secrets in video, audio and
written formats plus be able to ask me questions if you still don't get it -- for a very
No it's not going to be $500.00, though I certainly could
charge this amount and still get lots of customers.
It's not even going to be $250.00 or even $100.00. At
least not yet.
For a very limited time I'm giving away all of Savory
Veggie Stews secrets for only $97.
That's less cost than a half hour telephone
consultation with me and yet you get 13 years of my distilled recipe wisdom which you can watch,
listen to and read as often as you like.
And you even get a 15-minute telephone
consultation with me on top of that to make sure you really get it.
This is as low a price as I'll ever give these raw
taste sensation secrets away for. So don't dilly dally, the price can go up at any
Don't think I'm serious?
I've increased the price of my Lightning Speed Fitness
Program at least 7 times. As I add more information and as it gets more valuable I increase the
price even more.
In this case, I think the current price is already
ridiculously cheap considering how much it will improve your life to go raw without struggle or
willpower and just LOVE IT.
And yes I do plan to be adding more and more info to the
SVS Recipe Guide over the coming months and years.
But if you get in now, you get
lifetime access to any updates.
So don't dilly dally a second longer. This will be one of your most powerful weapons in fighting that most
nasty of MONSTERS - the "dreaded" COOKED FOOD ADDICTION.
This is why most people fail on the Raw Food Diet.
Their perverted cooked food taste buds can't enjoy the simple pleasures of mono meals of
It's just way too boring.
We need a little stimulation of the taste buds.
Something that sings with flavor and
excitement. Savory Veggie Stews and my other absolute top favorite --
Recipes Bonuses will make you into a CONNOISSEUR of raw
And when you love it, you'll eat it and soon enough
you'll forget about cooked food. "Cooked Matter" will be like a distant memory -- an insult to
yourself for ever having eaten it.
You'll wonder "like me" why you even liked that
cooked crapola before.
Then the longer you're raw the more incredibly sensitive
your taste buds will become. You'll start developing what I
call "Gourmet Taste Buds" and then, even the simplest of raw foods will taste amazing to
When you get to that point there'll simply be no reason
or any desire whatsoever to eat that crappy cooked stuff you used to call food. Who can imagine
wanting to poison themselves daily with that friggin crapola.
I don't want that friggin poison in my system
Just to satisfy my taste buds?
I don't need that because at every meal I have a taste
explosion going on and it's all with 100% healthy raw foods.
This is the point I want to get you to.
This is the point you will get to
when you start devouring Savory Veggie Stews every
Claim Your Copy of Savory Veggie Stews while you
still have some time to before your health totally falls apart.
Here's A Quick Review Of The System - Plus Some
"Savory Veggie Stews - Idiot-Proof Recipe System"
The Cooked Food Cravings Crusher
"How to Make Savory Veggie Stews"
Video (In Windows .WMV File Format) $300.00
"Savory Veggie Stew Recipe
Guide and Hundreds of Variations" (In PDF Format) $100.00
MP3 Audio Version of Above Written Guide with
Many Added Tips: $100.00
Total Value for The
"System" Including The
"Fast Action" Bonuses Described Below = $840.00
I know I've been telling you how
hearty and delicious Savory Veggie Stews are but I've got a few other tempting tricks up my sleeve
when it comes to making raw recipes that crush cooked food cravings.
You're going to flip when you try
I was talking with my
girlfriend Karmyn the other day "if beginning raw foodists knew all of my tasty,
quick and simple raw food recipes they'd soon realize it's darn easy to stay 100%
She totally agreed. My recipes have
made it much easier for her to stay 100%raw. Now she just doesn't crave cooked food like she
No more back and
forth between raw and cooked for her.
Now she's more than happy to be 100%
raw -- because she loves what she eats every single day. When you hang with me you soon realize that eating raw is the best way to eat on all fronts
-- including taste.
Our 4-course dinner tonight was just
magnificent. On a scale of 1 to 10, I'd definitely give it at least a 9.5.
Life can't get much better than
this... lip smakin flavor and all of the other amazing health, energy, anti-aging and
weight loss benefits that only a Raw Food Diet can provide.
knowledge goes a long way in life. Why not share in the secrets that took me over 10 years to
figure out. This is truly the easiest way to go raw.
Just wait 'till you try these...
I've only included recipes that my raw family and I really love. If it didn't wow us, I didn't
include it as a bonus in the system.
Savory Veggie Stew
"International Recipes": $25.00
"Tex-Mex Stew" (Karmyn's
"Sweet & Spicy Thai Stew"
"Savory 'Split Pea' Stew"
Don't you just love ethnic food? I
always loved experimenting with different ethnic foods. My absolute favorite is Thai Food. I also
love Indian Food. With these variations of Savory Veggie Stew you'll get that extra variety that
makes the spice of life.
Curry Zucchini - Savory Veggie Stew
Bonus Dinner Recipes
(perfect for those who want something more substantial after eating SVS) - $25.00
Sweet & Spicy Thai Noodles (I just
had this tonight - friggin amazing)
Rico Rolls (Rico means delicious in
Spanish - I just think they're outstanding)
Roger's Secret -- Spicy "Low-Fat" Seed
Pâté (75% less fat than regular pâtés)
Spicy "Low-Fat" Nori Rolls
Colorful Corn Salad
No-No Nori Rolls
Thai Food Lovers - You Can Still Eat It
Sweet and Spicy Thai Noodles - 1
If you love Thai Food but thought
you wouldn't be able to eat it on a Raw Food Diet -- then think again. This "Sweet & Spicy
Thai Noodles is an out of this world treat.
These days Karmyn tends to make it
for us once a week. Initially I taught her how to make raw Thai Food with a couple of recipes. This
is a slight variation on my recipe that's sweet and savory.
Sweet and Spicy Thai Noodles - 2
Honestly, this recipe is not one of
the ten minute or less variety. It's going to take more like 30 to 45 minutes to prepare but it's a
zesty change of pace and something you may want to make anywhere from once a week to once a
On my own I was too lazy to make it
often but Karmyn likes to spoil me and her son Andrew A.K.A. No-No Boy.
My Secret Recipe for Low-Fat
(75% Fat Reduction) Seed Pâtés
When I first learned how to make raw
nut and seed pâtés I was ecstatic. I made them really hot and spicy and they reminded me of Thai
I ate them every night and really
ate a ton of it every night. I'm sure some nights I ate over 2,000 calories of these high fat nut
and seed pâtés.
After a month of eating this way I
broke out with rashes all over my body. Turns out it was candida. So that was the end of me making
raw nut pâtés for many years. But then I figured out a way to make raw nut or seed pâtés that were
75% lower in fat grams than the way I used to make them.
If you love raw nut and seed pâtés
but they don't love you back (due to the high fat content) then this will be the secret recipe
you've been wanting but didn't know existed.
Bonus Appetizer/ Second
Course Recipes - $25.00
Karmyn came up with these recipes.
The "Sexy Gazpacho" is just amazing. I could eat that every night and never get bored.
We even gave some to our "cooked"
and "rotund" handy man buddy (he's a really nice guy) and he loved it and asked Karmyn for the
recipe. You don't have to be raw to go GA-GA over these recipes.
Mango Tomato Salsa
With the "Savory Veggie Stews - Idiotproof
Recipe System" and these truly Amazing Recipe Bonuses -- you'll
easily be able to master 5 mouth-watering and flavor popping raw recipes inside of a week or two
The next time you try going 100% raw
it will be so much easier because at the very least you'll be loving all of the food you
Makes it very easy to forget about
cooked food when you love how your raw food tastes but even better love how you feel
Cooked food is only interesting
while it's in your mouth, once it gets past the mouth the misery begins.
Now listen up -- that's not the case
with raw foods.
I witness this every time I go out
to a cooked food restaurant with friends. While they eat cooked I eat only raw foods. After the
meal "they ALWAYS" are barely moving, while I'm full of energy and raring to go.
I could go jogging (and have done in
NYC several times after my raw dinner to make an appointment or event on time) while they can
Bonus Daytime Meal and
Dessert Recipes - $25.00
"Roger's Favorite: Blueberry, Cherry
Chunk Smoothie" (I eat this every single day)
"Raw Oatmeal" (You'd be surprised how
much this tastes like and has the "stick to your ribs" consistency of oatmeal - yet
quicker to make and raw vegan)
"Better Than Grandma's Peach
"Coco-Mango Banana Sorbet" (Simply
"Thai Coconut Banana
"Cherry Banana Sorbet"
Mango Lassi (What a delicious drink.
Karmyn's going to make me some right now. I can't wait.)
Roger's Favorite Blueberry Cherry Chunk
Cherry Banana Sorbet
Thai Coconut Banana Sorbet
Karmyn came up with these sorbets.
I'm not kidding -- they are incredible. They're as good as ice cream yet without the
Much better than what you'd
typically think of a sorbet. She's got a special secret that makes them kick buttocks in
15-minute Raw Food
Preparation Telephone or Email Consultation with Roger Haeske - $50.00
If you still can't quite figure out
how to make these recipes work for you, then you can ask me questions via email or get a 15-minute
telephone consultation where I'll help you make your recipes sing with flavor.
Sometimes it's just one little thing
you're doing wrong that makes all of the difference in the world. I want you to succeed no matter
We need as many successful raw
foodists in this world as possible to help spread this life saving message. That's why I'm offering
this extra bonus.
If even with all of the video, audio
and written instructions you still don't get it, I'll be there to hold your hand and take you
step-by-step to raw success.
Cheat Sheet: My Top 11 Secrets for Making
Mouthwatering "Savory Veggie Stews." - $25.00
1. Importance of the Order of Adding
Secret # 1 for Wicked Flavor
Secret # 2 for Wicked Flavor - This is the one I discovered by accident around 2003
Proper Blending Technique to Create the Best Texture - Applies to All
List of Raw Thickening Ingredients
By Far the Best "Green" to Use for creamy flavor and consistency in your Savory
Resource Guide for
-- Savory Veggie Stews - $15.00
1. Where to get tropical or hard to
find ingredients. (NOTE: Most ingredients you can find in supermarkets across
the USA and Canada)
2. Where to get
the best raw honey I ever tasted. (Been eating honey almost daily since childhood
and have tried many varieties. This is the KING.)
3. Where to get
a truly raw "Agave Nectar" (Just because they say it's raw doesn't mean it normally
is. Absolutley no corn syrup added. They have extensive lab reports and tests
proving they're organic and truly raw. And they invite you to get a sample of their
Agave tested yourself.)
4. Best source
for "Discounted - Organic and Raw Seaweed and Raw Nori Rolls.
5. The best,
most powerful and lowest cost blender you can get.
6. My second
favorite kitchen tool that I use for chopping things quickly. I use it every single
Free "Savory Veggie Stews" LIFETIME UPDATES: - $100.00
This would include anything I add to
the program including future videos, teleconferences or my latest Savory Veggie Stews Recipe
Variations. Even if you got in early at the super discount price you'll still get lifetime
The Easy Way to Go 100% Raw and Stick To It -
Teleconference in Downloadable MP3
Audio - 1 hour and 26 minutes
This was an
information packed "live" teleseminar I recently did
with the last 26 minutes being a Question & Answer Session. It got lots of rave
reviews by the people who attended and then later filled out the listener survey.
Unless you were on the call, this is the only way to get access to this
In it, I revealed
many of my top psychological and dietary secrets for making it super easy to go
100% raw and enjoy staying that way. Combine this knowledge with daily use of
Savory Veggie Stews and you'll find it easier than every to stay
Ways I Failed at Going 100% Raw for 5 Years -
MP3 Audio - Length
For some reason one of my top two emails
in terms of regularly getting thanks from people is one entitled "Ways I
Failed at Going 100% Raw."
I think people maybe thought I didn't
struggle in trying to go 100% raw. As if it were natural and easy for me. Well
nothing could be further from the truth.
Yet if I knew then what I know now,
going raw would have been super easy.
So I decided to make an audio recording
which goes into more depth on my numerous mistakes in trying to go and stay 100%
Of course... I also give the
solutions to those problems I had.
This will be an invaluable resource for
you if you have been struggling with the Raw Food Diet and thought you were the
Satisfaction Guaranteed 100%
I GUARANTEE You'll Find at Least 5 Recipes That You Absolutely
Adore... And They'll Be So Amazingly Delicious That They'll Permanently Quench Your Dinnertime
Cooked Food Cravings... Or... I'll Quietly and Promptly Refund Your Money! No Questions
I know of course that no one single recipe can
please all taste buds. Yet with all of the bonus recipes (remember I've only used our absolute
favorites) I've included and the hundreds of variations of Savory Veggie Stew that can be
created... that you'll find and master at least 5 dinnertime recipes you love as much as your
"previous" favorite cooked food.
You have a full 45-days to try out the recipes
and see for yourself why you'll start forgetting what you thought was so great about cooked food.
If anytime in the 45-days you feel Savory Veggie Stews isn't for you... just send me an email
at... support ( at ) superbeing ( dot ) com and I'll give you a prompt refund.
Key to Success with Savory Veggie
The KEY to SUCCESS is this -- Whenever you crave cooked
food simply make one of your favorite recipes from the Savory Veggie Stews - Idiot-Proof Recipe
System and your cooked food craving will be satisfied for the night. Most of the recipes can
be made in under 10 minutes and are easy even for people who hate to UN-COOK.
Just keep on repeating this technique for 30-days and you'll start to realize that you think
less and less about cooked food... and you're so happy and grateful to be eating 100% raw and yet
you still love your food -- even though it isn't cooked anymore.
Testimonials From Satisfied Customers
NOTE: I've had to blank out some
of what was written in these forum posts because they give away some of my top secrets for making
Savory Veggie Stews. The basic Savory Veggie Stews recipe was initially made available
(without the bonuses or even the audio) only to members of my raw food coaching and support
This was pretty neat
Roger! Really enjoyed the video. I don't have a vitamix yet so I have to add water
...so it makes more of a soup than a salad...but I will definitely try to
experiment with this. It will make a change from green smoothies. I am practically
addicted to them now!
By the way, is fresh
ginger o.k.? I have a recipe that uses apple and ginger with greens that I really
Thanks again Roger!
Keep them coming! I really enjoy and learn from the videos. Besides...you are so
nice to look at! As a matter of fact you don't look a day older than my 27 year old
Have an awesome
Roger: Jacqueline keep in mind I made my first Savory Veggie Stews with a
regular blender and never needed to add water. You just push down with a stalk of
celery or a carrot in the opening at the top of most blenders. It acts exactly like
the tamper in a Vitamix.
Roger, I had finally
tried out your "Savory Veggie Stew" awhile back & I loved it! It was very good,
much better than the first time I tried to make one. These directions made it more
clear for me. Thanks. I think the trick, like you said, is not to (blank, blank,
blank) some texture.